Sunday, October 31, 2010

Feta Shrimp Kabobs

Kabobs are a fun way to make a meal more interesting. Ladies Home Journal has a collection of kabob recipes that are easy, healthy, and fun to make.


Prep: 15 min
Start to Finish: 55 min

Ingredients

  • 2 lbslarge shrimp, peeled and deveined (32 to 40 shrimp)
  • 1/3 cupfresh lemon juice
  • 1/4 cupolive oil
  • 1 tbspchopped rosemary
  • 2 tspdried oregano
  • 3 clovesgarlic minced
  • 1 tspkosher salt
  • 1/2 tspred-pepper flakes
  • 1 lemon, cut into wedges
  • 1/2 cupcrumbled feta cheese

Directions

1. Place shrimp in a resealable plastic bag. Add lemon juice, oil, rosemary, oregano, garlic, salt and red pepper; seal bag and turn to coat. Marinate in the fridge 30 min to 1 hr.

2. Discard marinade, then thread shrimp onto skewers. Heat grill to medium and cook kabobs and lemon wedges, turning once, until shrimp is opaque and lemon wedges are lightly browned, about 8 min. Sprinkle shrimp with feta cheese. Makes 6 servings.

Nutrition Facts

  • Calories225,
  • Total Fat (g)8.5,
  • Saturated Fat (g)3,
  • Cholesterol (mg)240,
  • Sodium (mg)471,
  • Carbohydrate (g)5,
  • Fiber (g)1,
  • Protein (g)33,
  • Vitamin A (DV%)0,
  • Vitamin C (DV%)0,
  • Calcium (DV%)0,
  • Iron (DV%)0,
  • Percent Daily Values are based on a 2,000 calorie diet

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