If you missed the other parts of this, check them out here. This obviously is to do with my absolute obsession with "Everybody's Free To Wear Sunscreen" If you haven't seen the video, it is posted on part 1, or you can easily youtube it.Dance even if you have nowhere to do it but in your own living room.
This is one of the most sound pieces of advice that I have heard. It may sound stupid, but starting your own dance party can be really good for the mind and the soul. It can help clear your head, release frustration and endorphins. It gets your body going and makes you feel good; not to mention, it is a good form of exercise that does not feel like exercise.
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1 comments:
LOVE and AGREE on this advice! please email me hun @ bigbeautyfulmess at gmail dot com to claim:
http://bigbeautyfulmess.blogspot.com/2011/02/b-75-gift-card-giveaway-winner.html
;-)
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