Everybody loves an awesome dessert...when desserts include chocolate, you know that everyone will go wild. Here is a recipe for Chocolate Crunch from Eating Well's collection of Instant Chocolate Desserts
Pistachio Chocolate Pudding
From EatingWell: March/April 2007
Pudding snack cups are great to have on hand for those times when nothing but a smooth and creamy treat will satisfy. Substitute your favorite nut for the pistachios if you prefer.
1 serving
Active Time: 5 minutes
Total Time: 5 minutes
INGREDIENTS
1 prepared low-fat chocolate pudding snack cup
1 tablespoon chopped pistachios
PREPARATION
Top pudding cup with pistachios.
NUTRITION
Per serving: 147 calories; 4 g fat ( 1 g sat , 2 g mono ); 2 mg cholesterol; 25 g carbohydrates; 5 g protein; 2 g fiber; 193 mg sodium; 318 mg potassium.
Carbohydrate Servings: 1 1/2
Exchanges: 1 1/2 other carbohydrate, 1 fat
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