From Dr. Oz, here is a recipe for Lemon Dressing that is healthy, tasty, and super easy to make.
This simple dressing can help to jumpstart your weight loss. The citric acid that the lemon contains helps to hold food in your stomach longer, which prevents you from eating more later. Try this dressing on your chicken or fish. (or even salad!)
ADDED TO RECIPES ON FRI 02/18/2011
2 tbsp of olive oil
1 tbsp of fresh lemon juice
1 clove of garlic, finely chopped
Salt and pepper to taste
Pour over wild salmon fillet, chicken or other favorite lean protein, broil for 10-15 minutes depending on thickness of the protein.
Recipe courtesy of Kat Barefield.