A fragrant white bean puree and fresh tomato slices top this crisp pizza. 6 servings / 4 POINTS per serving / Active Time: 45 minutes / Total Time: 45 minutes · Cornmeal for dusting baking sheets · 1 pound Quick Pizza Dough, (recipe follows) · 1 cup White Bean Puree, (recipe follows) · 6 vine-ripened plum tomatoes, sliced · 2 scallions, thinly sliced · 4 tablespoons freshly grated Parmesan cheese · 1/2 teaspoon crushed red pepper · Olive oil cooking spray 1. Set oven rack in lowest position. Preheat oven to 500°F or the highest setting. Sprinkle 2 large baking sheets with cornmeal. 2. Divide pizza dough in half. Roll out one half of the dough on a lightly floured surface into a 12-inch circle. Transfer the dough to the prepared pan. Pierce the dough several times with a fork to prevent air bubbles from forming. Prebake the crust until lightly browned, 5 to 6 minutes. Repeat with remaining half of dough. 3. Spread the crust with half of the white bean puree. Sprinkle 1 tablespoon Parmesan over the puree. Arrange half of the tomato slices evenly over the pizza; sprinkle with half of the scallions, another 1 tablespoon Parmesan and 1/4 teaspoon crushed red pepper. 4. Lightly mist with olive oil cooking spray. Bake the pizza until the bottom and edges of crust are browned, about 5 minutes. Repeat with remaining toppings on second crust. Slice and serve. Per serving : 248 Calories; 3 g Fat; 1 g Sat; 1 g Mono; 3 mg Cholesterol; 45 g Carbohydrates; 9 g Protein; 6 g Fiber; 533 mg Sodium; 239 mg Potassium 2 1/2 Carbohydrate Serving / Exchanges: 2 1/2 starchFor anyone looking for a new twist on pizza, try this recipe...it's from Weight Watchers and really caught my eye.
Pizza with White Bean Puree & Fresh Tomatoes
Ingredients
Preparation
Nutrition
Showing posts with label Pizza with White Bean Puree and Fresh Tomatoes. Show all posts
Showing posts with label Pizza with White Bean Puree and Fresh Tomatoes. Show all posts
Sunday, February 14, 2010
Pizza with White Bean Puree and Fresh Tomatoes
Posted by *ashley* at 4:47 PM 0 comments
Labels: healthy recipes, pizza, pizza recipes, Pizza with White Bean Puree and Fresh Tomatoes, recipes, weight watchers
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