Showing posts with label beef pepper and pesto kabob. Show all posts
Showing posts with label beef pepper and pesto kabob. Show all posts

Sunday, October 17, 2010

Beef Pepper and Pesto Kabob

Kabobs are a fun way to make a meal more interesting. Ladies Home Journal has a collection of kabob recipes that are easy, healthy, and fun to make. This one looked like a tasty Italian twist on kabobs.

Beef Pepper and Pesto Kabob


Prep: 25 min
Start to Finish: 35 min

Ingredients

  • 1-3/4 lbboneless beef sirloin steak, cut into 1-inch cubes
  • 2 largered bell peppers, seeded, cut into 1-inch pieces
  • 3 tbspolive oil
  • 1 tspkosher salt
  • 8 ozdried linguine or fettuccine
  • 1/3 cupprepared pesto
  • 2/3 cupfinely grated Parmesan
  • 1/2 tspground black pepper

Directions

1. Thread meat and peppers onto skewers and brush with 2 tbsp oil. Season with salt.

2. Cook pasta. Meanwhile, heat grill to medium high; oil grill grates and cook kabobs, turning frequently, until the meat is done, 7 to 9 min for medium. Remove from grill. Using a clean brush or spoon, coat meat generously with pesto.

3. Toss drained pasta with Parmesan, 1 tbsp oil and black pepper; serve with kabobs. Makes 6 servings.

Nutrition Facts

  • Calories485,
  • Total Fat (g)21,
  • Saturated Fat (g)5.5,
  • Cholesterol (mg)66,
  • Sodium (mg)622,
  • Carbohydrate (g)33,
  • Fiber (g)3,
  • Protein (g)39,
  • Vitamin A (DV%)0,
  • Vitamin C (DV%)0,
  • Calcium (DV%)0,
  • Iron (DV%)0,
  • Percent Daily Values are based on a 2,000 calorie diet