Showing posts with label chocolate and nut butter bites. Show all posts
Showing posts with label chocolate and nut butter bites. Show all posts

Saturday, December 25, 2010

Chocolate and Nut Butter Bites

Everybody loves an awesome dessert...when desserts include chocolate, you know that everyone will go wild. Here is a recipe for Chocolate and Nut Butter Bites from Eating Well's collection of Instant Chocolate Desserts.


Chocolate & Nut Butter Bites

: February/March 2005, EatingWell for a Healthy Heart Cookbook (2008), The EatingWell Healthy in a Hurry Cookbook (2006)

4 servings

Active Time:

Total Time:

INGREDIENTS

  • 8 1/4-ounce squares bittersweet chocolate
  • 4 teaspoons almond, cashew or pistachio butter

PREPARATION

  1. Top each chocolate square with 1/2 teaspoon nut butter of your choice (almond, cashew, pistachio).

NUTRITION

Per serving: 79 calories; 6 g fat (2 g sat, 1 g mono); 0 mg cholesterol 9 g carbohydrates; 1 g protein; 1 g fiber; 12 mg sodium; 20 mg potassium.

1/2 Carbohydrate Serving

Exchanges: 1/2 other carbohydrate, 1 fat

Nutrition Note: What you get: Magnesium, copper, chromium.