1 Tablespoon OLIVE OIL 1 cup chopped ONIONS 1 cup chopped CARROTS 1 - 16 oz. jar SALSA 1 1/4 cups LENTILS, rinsed 10 oz. pkg. fresh SPINACH 6 cups WATER (or 5 cups water + 1 cup 100% ff chicken broth) Heat OIL on low - add ONIONS & CARROTS. Cook covered on low for 5 minutes. Add remaining ingredients, heat to boiling 5 - 6 minutes. Reduce heat to low, cover & simmer 30 - 35 minutes until LENTILS are tender. When it cools, you can puree it in the blender if you like.
SPINACH LENTIL SOUP
Showing posts with label spinach lentil soup. Show all posts
Showing posts with label spinach lentil soup. Show all posts
Saturday, July 31, 2010
Spinach Lentil Soup
(1 1/2 cups = 1 POINT)
Posted by *ashley* at 10:47 PM 0 comments
Labels: healthy, healthy recipes, soup recipes, spinach lentil soup, weight watchers
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