Put a space in your schedule...

Put a little space in your schedule.


(1) STOP


Take a little time every day to think-not just about what you're doing but also why you are doing it.

(2) PREPARE


Prepare for the "wrecks" of life. Even when things go wrong, planning ahead can help us pick up the pieces and keep moving forward.


(3) ADJUST YOUR ATTITUDE


Focus on the good in the situation.


(4) CONCENTRATE


You must discern what your gifts are and what they are not. Say yes to the best, and don't rise up to everything others want you to do.


(5) ENERGIZE


Engage in energy renewing activities. The difference between space and stress is the difference between your limit and your load. If your load and your limit are the same, you need to work on the limit, because sometimes you can't do much about your load.

Source: http://aboveyourcircumstances.nextmeta.com/content.cfm?id=151&blog_id=311