Here is a simple, yet tasty recipe for chicken and rice from Dr. Oz in his collection of recipes
Chicken and Rice
Ingredients
2 pound boneless, skinless chicken breast
1-1/2 cup brown rice
1 15-oz. can of tomato sauce
Juice of 1 lime or lemon
2 tsps olive oil
1 cup water
salt and pepper to taste
1 16-oz package of frozen peas, thawed
2 tbsps fresh cilantro, chopped
Directions
Place chicken, rice, tomato sauce, lime juice, oil and water in a large pot over medium heat. Bring mixture to a boil. Cover the pot and reduce heat to low. Simmer for 20 minutes, stirring occasionally. Stir in peas, cilantro, salt, and pepper. Let cook 5 - 10 more minutes or until rice is tender.
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